Like almost every woman out there, I am always trying to lose weight.  Well, yesterday was Super Bowl Sunday, so the whole weekend was spent eating.  This morning I decided I needed to ramp up my morning walk.  (I walk a little over 4 miles almost every day.) I added 10 lunges at every mile.  The last block, (after the 4 miles), heading back to my house I did 20 lunges.  For those of you that are mathematically challenged, like myself, I did a total of 60 lunges today!  I think I will try to do this every other day.  I’ll add more lunges per mile as I get stronger.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: