Meal Prep

By Courtney on

The key to the 21 Day Fix is meal preparations.  I decided I’m only willing to eat food that have been in containers for three days at a time, so here is what my three days looks like!

Breakfast:
Shakeology:  Shakeology, 1/2 banana, flax seeds, coffee

Mid-morning snack:  1 egg cup with tortilla

Lunch:  Chicken, Veggie Mix

Mid-Afternoon snack: 2nd Egg cup/whole wheat tortilla, Fruit

Dinner:  Pork tenderloin, Lettuce w/ Balsamic Vinegar, Veggie Mix

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Interested in joining me on this journey, get your 21 Day Fix HERE!!!

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2 responses

  1. hilaryliston | Reply

    I need you to do this for me. If you do, I’ll do it with you! 🙂

    1. dazed66 | Reply

      Lol!! I could help you get started. It was seriously SO easy with the foods I chose to make.

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