Chicken pizza casserole
Trying to find keto friendly recipes. I think my husband found this on a Keto For Dummies page, but we added the Raos and didn’t measure. It called for you to shred your chicken and we just bought ground chicken. It worked out great.
I did not use any measurements, I just threw in a bunch of stuff.
Ingredients:
Ground chicken
Cubed zucchini
Whole-milk Ricotta Cheese
Pepperonis
Minced Garlic
Mozarella Cheese
Grated Parmesan
Half bottle of Raos Marinara sauce
Preheat oven to 350 degrees
Cook chicken in a skillet
Throw in all the ingredients except half the pepperoni and half the mozzarella into a 9X12 pyrex and stir it up real good. Put in the oven for 30 minutes. Take out and add cheese and pepperoni to the top and cook for another 10 minutes.
Turned out delicious! I’ll make this again.
Chicken Spaghetti
Whole wheat pasta broken in half
Can of mushroom soup
Big block of Velveeta 2%
Can of petite diced tomatoes
Can of Ro-Tel
Garlic to taste
4 Baked Shredded Chicken Breast
About a cup of shredded Mozzarella
Bake some chicken. I baked the chicken breast covered with some lemon pepper, woo, and some other spices I found in my cabinet. I put it on 450 for about 50 minutes. After I pulled it out of the oven, I shredded while it was still hot.
Boil some spaghetti. I like the whole wheat pasta, myself. Drain. Put back in the pot.
Add in cut up Velveeta, a can of cream of mushroom soup, chicken, can of Rotel, and a can of diced tomatoes. If you like additional spices, you can add garlic and pepper, too. Stir this up until the Velveeta is melty. I had to keep the burner on low to help with the melting.
Put all of this in a big pyrex pan. Add Mozzarella cheese on top.
Put in the oven and cook at 375 for about 35 minutes, or until your cheese gets a little burnt looking.
Serve and enjoy!!
Meal Prep
The key to the 21 Day Fix is meal preparations. I decided I’m only willing to eat food that have been in containers for three days at a time, so here is what my three days looks like!
Breakfast:
Shakeology: Shakeology, 1/2 banana, flax seeds, coffee
Mid-morning snack: 1 egg cup with tortilla
Lunch: Chicken, Veggie Mix
Mid-Afternoon snack: 2nd Egg cup/whole wheat tortilla, Fruit
Dinner: Pork tenderloin, Lettuce w/ Balsamic Vinegar, Veggie Mix
Interested in joining me on this journey, get your 21 Day Fix HERE!!!
What’s your favorite?
I started the 21 Day Fix this week. It’s going to be so easy to stay on track with my diet if I am able to prepare my meals for the week each Sunday. This should eliminate me making those bad food choices when I get hungry. No more binge eating for me!! Meal prepping can be a pain, though, so it’s nice to be able to eliminate the preparation for one meal a day by substituting Shakeology. I drink the Shakeology for breakfast since I’m not always in the mood to eat when I get up! I’m still debating over which one is my favorite. What’s yours?
If you haven’t tried Shakeology yet, you can order it here today!!
Black Eyed Peas with Hog Jowls
Happy New Years!! My mom always would make us Black Eyed Peas for the New Year. It’s about the only thing she cooks all year and it gets the year off to a good start!! My mom is the only person I know that puts lentils in her Black Eyed Peas. I looked it up and Lentils on New Years is an Italian custom and since she is Italian, that makes sense!! Both Black Eyed Peas and Lentils are eaten as a symbol for good luck and prosperity! I really want both, so this year I decided I was going to make my own Black Eyed Peas!
Recipe:
8 ounces Hog Jowls
2 cups of Black Eyed Peas
1/2 cup of Lentils
Pico De Gallo (I got this pre-made from Krogers)
1 can of Rotel
Pinch of salt and pepper
Tsp of sugar
1st step: Pick through the Black Eyed Peas and then soak them over night. 
2nd step: Boil the Hog Jowls for about an hour. 
Using the same water, add in the black eyed peas, lentils, and rest of the ingredients and simmer with the lid on for 2.5 hours or until the peas are tender
Jalapeño Sausage Balls
This is a year of creating new Christmas traditions!! My new German Shepherd puppy, Kaizer, finally has all of his shots and is able to go to places that other dogs go. First stop on Christmas morning was to take him to the Katy Trail for a walk. While we were out, we noticed that the Katy Trail Ice House had the fire pits going, so after our walk, we went and warmed up by the fire. I’m not sure if they were open on Christmas day, but they were nice enough to come build a fire and leave water for all the people who exercise on the trail. Kaiser absolutely loved being out there and greeting all the other dogs. We have hereby renamed the Katy Trail to the Kaizer Trail and the Katy Trail Ice House is now the Kaizer Trail Ice House.
After the walk on the Katy Trail, we went home and made Jalapeño Sausage Balls. They were so delicious and will be how we start off all of our future Christmas mornings!! They are SO easy to make and they are SOOOOO good!! I wasn’t sure I’d like the jalapeño in them, so I made half with peppers and half without. From now on I will make them ALL with the jalapeños!!
2 Cups of Bisquick
1 Cup of Cheese
1 lb of browned sausage (I prefer the Hot)
Diced Jalapeños to taste
Combined the ingredients until all the Bisquick is mixed together and there is no dry flour. Roll the mixture in to small balls and put on a cookie sheet. Bake at 350 for 20 – 25 minutes until brown.
Easy Cowboy Cornbread Casserole
I saw this recipe on Facebook last month and it’s been on my mind ever since. I’ve been waiting on the weather to get a little cooler since cool weather and cornbread go hand in hand! I’m pretty sure that this isn’t low carb, but sometimes you have to live a little! This was well worth the wait! Where has this been all my life!?
Ingredients:
Corn Bread
2 packages of Mexican Cornbread Mix
1 can of Cream Style Corn
Jalapeño slices
Eggs
Milk
Center
2 lbs Hamburger Meat
2 cans rotel
1 can Ranch Style Beans
Chopped onions
Bag of shredded Cheese
Brown the ground beef, drain the grease….add ro-tel, onions, and ranch style beans. Simmer for 10 minutes.
Make the cornbread according to directions on the back of the bag, add Can of Cream of Corn, jalapeños and half of the bag of cheese.
Grease the bottom of the 8×12 casserole dish. Pour half of the cornbread mix to the bottom of the pan. 
Add the meat mixture, then put the other half of the cheese on top.
Cover the meat mixture with the other half of the cornbread mixture.
Cook in the oven at 400 degrees for 45 minutes or until you can poke a toothpick in the middle and not get any mix on it.
Serve and eat!
Rolo bites
My mom’s idea of cooking for the holidays is ordering all the food, picking it up, then bringing it to the party. That can get really expensive, so my sister and I said we would make the food ourselves this year and she could pay us. We were only (half) joking about the pay us part… We did manage to make my corn casserole, green bean casserole, stove top stuffing, and these rolo bites on our own and everyone seemed to love it all! My sister also made a turkey and a ham, but I can’t claim that I helped with that at all.
It was extra exciting this year because it SNOWED on Christmas in Dallas. The weatherman said that it hadn’t snowed in Dallas on Christmas for 83 years. I’m so glad my niece and nephew got to have that experience, even though they probably won’t remember it since they are so young.
Ingredients:
Pretzels (the waffle looking ones work best)
rolos
pecans
m&m’s
Put the pretzels on a cookie sheet, put a rolo in the center of the pretzel and put in the oven at 250 degrees for 4 – 5 minutes. 
Add an m&m or a pecan on the top of the semi melted pretzel/rolo.
Put in the fridge for about twenty minutes or so to cool them off. Put on a plate and enjoy!!
Fabulous after FIFTY 