Monitoring the Losses
Hi! I’m Courtney and I’m a habitual weigher. If I pass by a scale, I weigh myself. I know that if I weigh a certain weight at night, I can almost tell you to the decimal, what I will weigh the next morning.
Well, I’ve been on a weight loss journey for about 5 1/2 months and I’ve lost a little over 30 lbs. I’ve been monitoring this weight loss with a scale I have had for years, and all it did was tell me what I weigh. I found out there are scales that do so much more, so I had to kick up my monitoring a little by getting a new scale that does more stuff. I can look at my weight, my BMI and SOOO much more. It’s really cool because it talks to my phone, so I no longer have to even manually track my weight. I’ve used it for a few days now and I’m totally excited about it. The only thing I’ve noticed is that this scale weighs about a pound heavier. Until I get rid of the other scale, I’m pretty sure I’m going to be weighing myself on both of them every day! I know…it’s a little crazy, but that’s me!!
Girls on the Run 5K
The Girls on the Run program is so empowering for young girls. This year I got to take my niece with me. I was amazed at how far she could run without stopping. I was the one who held her back!! We ran about 2.5 miles of it, then I had to take a break and run/walk the rest of the way.
I will have to say that being 30 lbs. lighter, really helped me with my running. I just started back at Orange Theory about two weeks ago, after I hit my goal weight, and really didn’t expect to be able to run as far as I did.
BTW, I got my cute Sherpa Sweater at my favorite boutique in Rowlett! Girlfriends is such a cute store! Definitely stop in if you are ever in Rowlett!!