Low Carb Bread
I’ve had a great summer so far. I’ve gotten to do a lot of fun stuff like the Perot Museum, George W Bush library, Arboretum, Katy Trail, Rangers Baseball Games, Swimming, Playing with the CUTEST two kids ever, and much more. All this activity has helped me to decide it’s time to go on a low carb diet. I say I’m going to try to lose weight every week, but today I actually bough the food to do it. I’m not really a bread person, but when I CAN’T have some type of food, that’s when I NEED it. I found this recipe on facebook, so I don’t really know who to credit.
No carb bread
6–8 depending on size.
Ingredients
3 eggs
100 grams (3.5 ounces) of cream cheese
a pinch of salt
1 teaspoon baking powder or cream of tarter (can be excluded)
Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving
Mix the egg yolks and the cream cheese well. If you choose, 1tsp of cream of tarter or baking powder (this makes the Oopsie more bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Put 6 large or 8 smaller oopsies on a baking tray.
Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
Broccoli Chicken Casserole
Last weekend I ran in the Rock and Roll Half Marathon. I guess “ran” may be a bit of an exaggeration. I ran part of it. I ran for the first 2 miles and then I hit a real steep hill and had to walk to the top of it. I ran for another 2 miles and then had to take a bathroom break, (which is kind of gross when all you have is a port-o-let). After that I had to alternate walking and running in much shorter increments for the remaining 9 miles. I got a little added motivation to keep going at miles 5, 9, and 13 when I saw a very good friend cheering me on with a poster made especially for me with my favorite colors on it. Every time I thought I couldn’t go another step, I thought about how I would be seeing her standing there in just a little bit. I appreciated her being there more than she will ever know!! I kept all my miles, (except the bathroom break mile), at under 13 minute miles. I finished at 2:43:02. The last time I attempted a half marathon, I finished in 3:07, so I was pretty proud of myself. I love my medal. I want to start doing more races that give medals so I can start a medal collection. I’ve found lots of cool display frames for them, but it would look pretty silly with just one medal hanging there. This weekend I will be riding in the Tour Dallas, but no medals for that!! 
This week’s recipe turned out really good. It is low carb, so I’m hoping by eating it for dinner this week, I will start to lose some weight. I’ve put on a few pounds and I don’t want to let my weight get out of control!! I’m getting back on track with my food and my exercise!
Ingredients:
Rotisserie chicken (I guess you could cook you’re own chicken, but why?)
1 can of cream of mushroom soup
8 oz of cheddar cheese
1 bag of frozen broccoli
Sliced mushrooms (I bought them pre-sliced)
2 tsp of lemon pepper
Get a Rotisserie Chicken from the grocery store.
Put Pam in a 9 X 9 casserole dish and tear up the chicken for the bottom layer.
Put broccoli over the chicken.
Put mushrooms on top of the broccoli and sprinkle lemon pepper over the mixture.
In a bowl, mix cream of mushroom soup, half a can of water and about 6 ounces of cheese.

Layer the cheese/soup mixture over the chicken, broccoli and mushrooms. Put in the oven at 350 for about 45 minutes.
Pull out of the oven and cover the casserole with more cheese and put back in the oven for another 10 – 15 minutes.
Pull out of the oven and eat. This casserole was even better the next day!!
Jalapeño Spinach Cream Cheese Stuffed Chicken
Not only was this a long weekend and Easter Weekend, it was also the first Monday of the month, which means Canton Trade Days was going on this weekend. I was looking on Facebook and saw a notice reminding me about the events in Canton and decided to take an impromptu trip out there to see what they had. I was so excited when I found some fun flip flop sandals for myself. They had a really good deal in one of the booths to buy two and get the third pair for a reduced rate. Since I really only liked two of the pairs they had, I bought the third pair for my sister. I think my favorites were the ones that I got her, but they didn’t have that style in my size. I’ve already worn both pairs I bought two times, and my sister wore hers for Easter brunch, so I’d say the trip to Canton was a success!!
The zebra ones next tot he pink flip flops are the ones I got my sister.
These aren’t the ones I bought my sister, but they are very similar.
I saw a stuffed chicken on pinterest and even though it looked a little fancy for my cooking skills, I decided to give it a try. It really was an easy recipe and I have to say one of the best things I’ve made. I’m pretty sure it’s all the cheese that is in the stuffing that made it taste so good. The only advice I have is to remember to take the toothpick out when it’s done cooking. I learned that one the hard way!!
Ingredients:
Chicken breasts
Block of Cream Cheese
Cheddar Jack Cheese
Spinach
2 Jalapeños
Garlic
Lemon Pepper
Paprika
I didn’t put any amounts because I just put in the amounts I liked. I only used 2 Jalapeños and I just put a spoonful of minced garlic that was already preminced from the grocery store.

Cut the jalapeños in to small pieces. I cut out all the seeds first. You can leave a few in if you like it kind of spicy.
Sautee the jalapeños and garlic in olive oil. This was way too much olive oil and I had to drain it. 
Add Spinach to the sauteed jalapeños and garlic.
Put cream cheese, cheese and sautéed spinach jalapeno mix in a bowl and mix it up.

It will look something like this. This is what you stuff inside the chicken.
Cut the chicken in half like a pocket. Do not cut all the way through.

Stuff the chicken and poke a toothpick through it to cook it through.

Top off the chicken with lemon pepper and paprika
Cook in the oven on 375 for about 45 minutes or until cooked through.
Again, DON’T FORGET to take out the toothpicks!!!!!
Crescent Roll Breakfast Casserole
I love getting to cook Sunday breakfasts for my family, but I want to find a way to mix it up a little. I ordered a waffle maker from Amazon.com, but it didn’t show up in time for me to make waffles. I looked online for another breakfast casserole and I found one that was very similar to the last one I made, but just different enough to make it something new. Luckily, I have 3 weeks until the next time I have to cook for everyone. I’m pretty sure my waffle maker will be here by then!!
Ingredients
12 eggs
1 cup of cheese (or more if you like a lot of cheese like I do)
1 tube of sausage
1 tube of crescent rolls
Salt
Pepper
Put Pam on a casserole dish and then roll out the crescent roll on to the dish. 
Mix eggs, cheese, salt, and pepper in a bowl.
Put cooked sausage on the crescent roll.
Pour the egg/cheese mix over the sausage
Bake on 350 for 45 minutes or until cooked through.
Easy Mexican Casserole
I always say that Mexican food is my favorite food, but in reality it probably isn’t. I only really like nachos and fajitas. It doesn’t really matter though, most Mexican food places have both of them on the menu. Even knowing this, for some reason, when I’m looking for recipes, I always seem to look for something that falls under the Mexican food umbrella. To be honest, I’m not really sure what actually makes something Mexican food versus just regular food…I just knew I wanted to make a casserole that could last me for about a week. Of course, I looked on Pinterest for the easiest “Mexican” casseroles I could find. This one was adapted from a pin from Trickchef’s blog. I don’t know that this could be defined as a true casserole or if it is more of a cooked seven layer dip. Either way, it was really yummy and I highly recommend it for people on the go, like I seem to be!
Ingredients:
1 pound lean ground beef
2 cups salsa
3 cups tortilla chips, crushed
2 cups sour cream
1 (2 ounce) can sliced black olives, drained
1/2 cup chopped green onion
1/2 cup chopped fresh tomato
1/2 cup chopped cilantro
2 cups shredded Cheddar cheese

Brown the ground beef until there is no more pink in the middle. Add salsa to the meat after it’s cooked and let it simmer until there is no liquid.

Spray pam on the bottom of the casserole dish, then crush up some chips to cover the bottom of the dish.

Put the meat sauce over the chips

Cover the meat with sour cream

Cover the sour cream with olives, tomatoes, green onions, cilantro

Cover with cheese and put in the oven at 350 for 30 minutes

Take out of the oven and get ready to chow down!
This was a delicious meal. It lasted about a week for me. I doubt it will last longer than that for a party of dos.
Nutribullet Salsa
I love my Nutribullet. I have been making a smoothie every morning for breakfast since I got it. I have been wanting to try something different with it and decided salsa made the most sense for someone that craves chips all the time. This was really an easy recipe and a lot of fun to make. The salsa should last for at least 7 days, but I finished it in 2.
Ingredients:
1/4 cup red onion
2 jalapeños, seeds removed (or you can keep them in for more heat)
1 tsp of minced garlic
1, 14.5 oz can of Diced Tomatoes
1/4 tsp salt
1/8 tsp cumin
1 tsp lime juice
small handful of cilantro
Put the ingredients in the nutribullet and blend until you get your desired consistency.
Pour in a bowl and enjoy with some chips!
Hummus Crusted Chicken and Vegetables
I love to ride my bike, but I don’t feel safe riding on the streets, so I didn’t ride much when I was in Austin. Since I’ve been back in Dallas, I have been trying to take advantage of being so close to White Rock Lake. I rode around the lake this weekend, and saw a link to another trail. I tried the new route called the Santa Fe Trail. I went as far as Beacon St. and decided to turn around. I still have no idea how far that trail goes. Once I got back to where I started, I made my way around the lake fighting the wind, but that silly old wind had nothing on me. I beat the wind! It was a lot of fun and great exercise. I think I’ll try to ride at least one time a week to get a little variations to my workouts.
This is by far the best main dish recipe that I’ve made from Pinterest. I adapted this recipe from the Gimmesomeoven pin. I never thought of cooking with hummus, but now I think it will become a standard on my grocery shopping list. Not only was it good on the chicken, it made the vegetables taste AMAZING!!
Ingredients:
4 chicken breasts
Hummus (I used the garlic flavored one)
Squash
Okra
2 Lemons
1 tsp. of Paprika
Salt and Pepper to taste
Put a layer of squash and okra in a casserole dish.

Put chicken breast on top of the vegetables
Cover chicken in Hummus
Sprinkle paprika over the chicken, add salt and pepper and squeeze lemons all over the dish. Make sure to get some of the spices on the vegetables
Bake in the oven at 450 for about 30 – 45 minutes
I wish I would have added more vegetables to my dish. Next time I’m going to add zucchini and tomatoes. I will also put a larger quantity of vegetables in the pan. The vegetables were SOOO good.
Italian chicken
I really need to start eating a little more healthy. I’ve been enjoying my time back in Dallas so much that I haven’t been watching what I eat. It’s time to get back on track and what better way than to eat chicken.
Ingredients:
Chicken
Italian dressing
Pour about half the bottle of Italian Dressing on the chicken and cover.
Sunday Breakfast
Now that I’m back in Dallas, I have to take my turn making breakfast for everyone on Sundays. I am getting much better at cooking and almost had my breakfast timed out perfectly. Had it not been for my breakfast casserole taking longer than it was supposed to, I would have had breakfast on the table for everyone right when they got here. It ended up taking a lot longer than the recipe said it would. It might be because I doubled the recipe I found at The Real Housewife blog. It really didn’t matter though. It all tasted great!!
Ingredients:
- 1 Pound Sausage
- 8 Eggs
- 2 Cups Bisquick
- 2 Cups Shredded Cheddar Cheese
- 4 Cups Milk
Blend the eggs, milk, and bisquick
Put the sausage on the bottom of the casserole dish
Cover with cheese (sorry about the blurry picture)

Dump the egg mix on to the sausage and eggs

Put in the oven at 350 for about 45 minutes. Stick a fork in it to make sure that it is cooked all the way through.
Enjoy!

























